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Be a woman who wrestles

I was on a 2-month North America speaking tour. We were in Boulder in Colorado, and I was the only female speaker. During Q&A, a young woman asked me, How do you overcome biases against women in business? My response was that it’s not something I think
Chiara Cokieng 16 Jun 2016

Break the opponent's balance before you attack

WRESTLING – I will be competing in my first takedown challenge in April 30. I have been thinking a lot about tactics. Which takedowns should I own and practice? Should I focus on offense or defense? (Offense) Should I train to be powerful, flexible, or nimble? These seemed to be the
Chiara Cokieng 31 Mar 2016

The day I got it in my head to join the Olympics

Jimmy Angana [http://en.wikipilipinas.org/index.php/Jimmy_Angana] – the #1 freestyle wrestler in the Philippines today – was laughing at me, pulling me up, and cajoling me to stand up and fight. Albert Balde – then-president of the Wrestling Association of the Philippines – was at the edges of the mat,
Chiara Cokieng 18 Mar 2016

My life from birth to 23

It’s been my goal to publish something everyday. I like the idea of using a blog as a self-invention tool. But I’m so stuck on the mindset that it’s a self-promotion tool… That I never publish anything I don’t think be useful to you. But I
Chiara Cokieng 20 Aug 2014

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